Covid-19, the second wave. How to stay ready?
Covid-19, the second wave. How to stay ready? The Nigerian government has indicated that Nigeria has been hit by the Second wave of Covid-19, Numbers keep going up and more than ever we have to
Why a good night Sleep is Important? 5 reasons for getting a good night’s rest
Why a good night's Sleep is Important? 5 reasons for getting a good night’s rest A lot of people underrate the effect of a good night’s sleep and the repercussions in the long run. When
Regular exercise can aid fitness, longevity NMA tells patients, stakeholders
Regular exercise can aid fitness, longevity NMA tells patients, stakeholders By Vanguard News (Health News) The Nigerian Medical Association has advised that regular exercise can aid longevity. Dr. Joe Amodu, Chairman, NMA, Federal Capital Territory
Mental Health Vs Mental Illness
Mental Health Vs Mental Illness Mental health has become such a huge topic in today’s world. Every day we find various reasons to talk about this topic. According to Aljazeera, one in four Nigerians is
Nigeria set to receive 4 million doses of Covid vaccines on Tuesday
Nigeria set to receive 4 million doses of Covid vaccines on Tuesday More than a year since Nigeria had its first case of the novel coronavirus (covid-19) and a lot has happened since then. On
Simple ways for helping you avoid burnout
Simple ways to avoid burnout In our last post, we talked about Burnout, the causes of burnout, and signs that show that you may be facing burnout. Life can come at us very fast sometimes.
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